Have you ever found yourself at odds with your own decisions, knowing the right thing to do but somehow failing to act on it? Perhaps it was the resolve to wake up early for a healthier lifestyle or speak the truth in a tricky situation. This internal conflict is not due to a lack of knowledge. Instead, it reflects a deeper struggle within, one that Indian spirituality has long explored and provided tools to overcome. The Nature of the Inner Conflict In the Bhagavad Gita, Arjuna’s moment of...
19 days ago • 2 min read
For most of us, there are two kinds of life, the material and the spiritual. On one hand, we have families, jobs, desires, and responsibilities that demand our attention. On the other, there is the call of the spiritual—our sadhana, solitude, and the study of spiritual practices. Unfortunately, time is limited, and even with the best intentions, material life often takes precedence. Our duties overshadow our spiritual aspirations, leaving us yearning for a life more aligned with our spiritual...
26 days ago • 2 min read
“The soul is neither born, nor does it die. It is eternal and everlasting.” — Bhagavad Gita, Chapter 2:20 We often identify ourselves with our body and mind, navigating life through this limited awareness. Yet, despite achieving worldly success, a sense of incompleteness lingers, urging us to seek lasting happiness. This pursuit often leads us to spiritual teachings, which emphasize that true fulfillment comes only from realizing the soul's eternal nature. Let’s explore the concept of the...
about 1 month ago • 2 min read
Detachment is not about withdrawing from the external world; it is an inner state of tranquility where you are no longer bound by the results or outcomes. Detachment is often misunderstood as renouncing everything we care about. However, true detachment involves cultivating inner peace and resilience, regardless of external circumstances. By practicing detachment, we can live with a free, calm mind, allowing us to engage with life deeply without over-attachment to outcomes. While complete...
about 1 month ago • 1 min read
What lies behind you (the past) and what lies ahead (the future) is insignificant compared to what lies within you. Life isn’t fair to everyone, and many of us go through painful events that leave lasting scars. For some, it’s challenging to shake off the effects of these experiences, and sadness may stay with us indefinitely. But is there a way out? Can we truly return to a sense of normalcy? It would be unrealistic to say one can easily let go of the past. Difficult experiences leave a deep...
about 2 months ago • 2 min read
Purifying the mind is essential not only for spiritual growth but also for living a peaceful and happy life. Much of our suffering stems from the impurities within our minds. Emotions like anger, jealousy, and fear cloud our peace. These emotions create mental attachments and aversions that trap us in cycles of negativity. Though breaking free is challenging, it’s not impossible. One way to purify the mind is through the food we eat. What we consume doesn't just nourish our bodies—it...
about 2 months ago • 2 min read
The concept of Maya is often described as the illusion that surrounds us. If Maya is an illusion, who created it, and how can we escape it? Why should an ordinary person even consider these questions? Can breaking free from Maya help us solve everyday problems or lead to greater happiness? Understanding this mysterious idea might provide answers, but can we truly comprehend it? Maya isn’t just an Indian philosophy; it’s a fundamental part of our reality until we look beyond it. Maya is often...
2 months ago • 3 min read
Meditation is becoming a popular way for people to bring calm and focus into their daily routines. But for many, it can feel like a big challenge, especially when they don’t know where to begin. With so much information on social media, it’s easy to feel overwhelmed. However, starting meditation is simple, and you can do it right at home. What is Meditation? To keep it simple, meditation is about focusing your mind on something—either inside you or outside. It’s often misunderstood because...
2 months ago • 2 min read
India is home to thousands of temples and spiritual sites. Many people visit these places to seek relief from their problems or to cleanse themselves of past mistakes. Some go simply to escape the chaos of daily life and find a moment of peace. But is it truly worth visiting these famous religious and spiritual places? First, let’s understand why these places were created. Some temples and spiritual sites have existed for centuries, and many still carry strong spiritual energy. The original...
3 months ago • 2 min read